Berry Berry Smoothie

October 1, 2007 at 10:51 am (Health Tips) ()

Ingredients 1/3 cup frozen raspberries 1/3 cup frozen organic strawberries 1/2 small banana 1/4 cup apple juice 1/4 cup cranberry nectar Instructions Combine all ingredients in a blender container and puree until smooth.

From the Ultra longevity Canyon Ranch Cookbook.

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